Do you love hemp seed and want to add it to every possible thing you can? Well, hemp seed oil is a fantastic way to incorporate the benefits of hemp seed into everything you enjoy on a daily basis.
This natural supplement is a wonderful addition to your diet and your life. It incorporates the vitamins and fatty acids your body craves all in a natural and sustainable oil that is ethical and fair trade.
Do you want to find out more about this amazing natural oil? Read on and explore the benefits of hemp seed oil.
What is hemp seed oil?
Hemp seed oil comes from the hemp plant, of course. And the plant is a natural and sustainable plant that is easily grown globally.
Manufacturers extract hemp oil from the plant by cold-pressing the seeds.
This natural supplement is packed with lots of fatty acids and vitamins. Also, people often use it for a wide range of skin conditions as well as in food.
And there is more to love about hemp. People not only use the seeds, but they use the whole plant too. Other parts are great for clothing, ropes, paper, and cooking. Its versatility makes it good for basically anything and everything.
Are there any benefits?
You don’t need to look too far to find the benefits of hemp seed oil.
The oil contains essential fatty acids that include omega 3, omega 6 and omega 9 in an ideal proportion. This proportion supports your heart health and it is extremely good for your hair and skin. Many people use the oil to treat skin conditions including eczema and also dry skin.
Oil from the hemp plant also is full of antioxidants, vitamins, and minerals, so when you use hemp seed oil you are getting much more than just oil from a plant.
You can use hemp seed oil for your skin to help with anti-aging, acne, or as a moisturizer. And you can either buy the oil in products such as creams or you can buy it in its raw format.
Furthermore, hemp seed oil and hemp helps with inflammation. Skin products with hemp can even calm down rosacea. Whatever you need this natural supplement for, there is a wonderful solution.
Sustainable, natural, and ethical, hemp seed oil is easy to grow and cultivate. And it makes a wonderful addition to your health and wellbeing routine.
What can I use hemp seed oil on?
Hemp seed oil is a super product that can be used on anything from your hair through to a bath bomb. Your imagination can create the perfect combination for this natural supplement to suit your needs.
People often use this oil in hair products, beauty products, and a range of cooking products. It’s all based on your need and it is safe and free from THC.
How to use hemp seed oil
Hemp seed oil is a clear green oil and has a nutty flavor, which can add a nice touch to whatever you use the oil in.
Manufacturers make the oil with the cold-press method. They use hemp flowers and leaves to create oil.
As we mentioned earlier, you can use this oil for skin conditions. You can either add it to your skin directly or you can mix it with cocoa butter. You can also mix it with a paste to create the solution you are looking for in your hemp product.
If you have over oily skin, hemp seed oil is often used to help control oil production and help with acne. Also, it is great for soothing irritation on the skin and promoting cell growth.
Aging skin can also enjoy the benefits of this natural supplement as it fights photoaging. Additionally, it can h elp skin with dermatitis and other similar styles of skin issues.
How to test it on your skin
Like any new product you are going to use on your skin, it is always a good idea to test it out first. This is to make sure that you are not allergic. Also, you want to know that the oil reacts well so you have no issues before you apply it to a larger skin area.
To do this, just dry a small area on your arm. Then, add a drop or so of hemp oil and leave it for a while to see how your skin reacts. Ideally, you should wait 24 hours to see if anything happens.
Even though hemp seed oil is natural, everybody is unique. So it is always a good idea to test out any new oil or product to ensure you haven’t got any issues.
How to use it in a blend
There’s a simple recipe if you’re wanting to make it yourself. This recipe will create a unique essential oil blend. The end result is great for soothing your skin and giving yourself a quick massage.
A quick and easy way to make your natural supplement is to use 1/4 cup of hemp seed oil, 2 teaspoons of melted coconut oil and a couple of drops of essential oil.
This blend will be a great little combo to have around in case you ever want to use on the skin for topical treatment.
How much hemp seed oil should I consume each day?
It all depends on you and your body, but as a starting point, you might want to add a teaspoon and see how you go.
Using it in dressing or in a sauce is a great way to get started and enjoy the benefits of this natural supplement.
Often 1 to 2 teaspoons of the oil is a good amount. Also, you should really just see how your body digests the oil to get an idea of the ideal amount to consume.
No matter what you use your hemp seed oil in, it is a wonderful product that has a wide range of uses. If you’re looking for a natural and versatile oil for your cooking or beauty routine, check out hemp seed oil.
You can find it online from Organic Infusions and Mountain Rose Herbs.